الصحة

جسم صحي و مثالي للمراهقين: دليل شامل للصحة والتغذية

سن المراهقة فترة حرجة ومليئة بالتغيرات الجسدية والعقلية. خلال هذه الفترة، يصبح الاهتمام بالجسم المثالي والصحة العامة أمرًا شائعًا بين المراه...

الصحة

أستاذ تغذية: صيام رمضان يفيد كبار السن ذهنيًا

لالة فاطمة

صيام رمضان يفيد كبار السن ذهنيًا هل تعلم أن صيام شهر رمضان يمكن أن يكون مفيدًا لكبار السن؟ نعم، يوصي أستاذ التغذية المحترف بصيام رمضان لك...

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أقسام الوصول السريع (مربع البحث)

الصحة

جسم صحي و مثالي للمراهقين: دليل شامل للصحة والتغذية

أستاذ تغذية: صيام رمضان يفيد كبار السن ذهنيًا